Natural Testosterone Booster And Estrogen Decreaser

 

Some of the best natural testosterone booster and estrogen decreaser is broccoli and cauliflower. Cauliflower decreases estrogen and broccoli increases testosterone helping put your body in muscle building zone more throughout the day.

Steam the broccoli and cauliflower for 10 minutes each and store in a glass container in the fridge ready to eat throughout the day.

Buy a glass container to keep the steamed broccoli and cauliflower in and make enough for the day or a couple days so that you can eat a few full servings of these powerhouse veggies everyday.

Leave a Reply

Your email address will not be published. Required fields are marked *