From Napoleon Hill’s book ” Keys To Success – The 17 Principles For Personal Achievement” these are the key points I took from Chapter 3 -Assemble an Attractive Personality.
For the full list of the 17 principles for personal achievement you can go here.
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Why wouldn’t you workout daily? You have 100% complete control over whether you have the best body you are capable of; that goes for looks, health and movement.
Everyone has the same 168 hours in the week to do whatever they want – work, sleep, eat, relax, ect. All you need is 5 hours every week of resistance training and you will be able to build your perfect body with proper training. Then add in good diet and some stretching and you can build your dream body.
1 hour with just you and your music, no distractions and pure focus on the goal of getting stronger than you were yesterday.
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Did you know there are thousands of successful people that have figured out how to be successful and then wrote a book about it for you to learn?
You’re crazy if you’re not taking advantage of the extremley valuable information at your finger tips if you just take the time to find the book that interests you and read it.
Continue reading “Why You Should Read Daily”
In order to develop a habit it takes 21 consecutive days of action. If you add a new habit every 21 days each month of the year you will have 12 new habits to better your life.
The hardest part of developing a habit is getting started. Every day after day 1 it gets a little easier until after 21 days when cosmic habitforce takes over it becomes easy and you wonder why you never started earlier.
Continue reading “How to Add Any Habit”