In order to develop a habit it takes 21 consecutive days of action. If you add a new habit every 21 days each month of the year you will have 12 new habits to better your life.
The hardest part of developing a habit is getting started. Every day after day 1 it gets a little easier until after 21 days when cosmic habitforce takes over it becomes easy and you wonder why you never started earlier.
Continue reading “How to Add Any Habit”
By reading this daily it has the power to instill the right mind set to improve your self confidence and have a better chance of reaching your goals.
Continue reading “Self Confidence Formula”
This is from Think and Grow Rich. I repeat it everyday with full faith mixed with positive emotion that this is my reality.
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I say this everyday as part of my morning ritual to give me the mentality of a Navy SEAL. Saying this out loud daily puts lifes challenges in perspective and gives me the strength and courage for all the days challenges.
CANADIAN NAVY SEALS ETHOS
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